A superfood closer to home, tiny Halim seeds pack a powerful nutritional punch, while being a versatile addition to any diet. Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium and Iron. For all the ladies, halim is credited for aiding in regulating menstrual cycles and its rich folate content is invaluable for expectant mothers. Vibrantly coloured halim seeds add both nutritional and aesthetic value to any food, be it salads or smoothies.
- For glowing skin
- Helps increase hair growth
- Strengthens hair and boosts digestion
Directions to Use:
It can be consumed as a snack, sprinkled over breakfast and soups, blend into smoothies. Soak them in water for a refreshing drink or try making laddoos with them.
Okay..just started to have them. they have a tangy taste
Good quality , personally I take during my period time to flush out unwanted bacteria inside the uterus.My cramps are reduced and i feel comfortable in my ususal pain areas. Other than that it's good source of iron that keeps me energized through the day.