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Basil Seeds

SAROYCE

  • Rs. 395.00
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This low-carb, high protein ingredient — a rare combination in most vegetarian sources of food — is the perfect addition to your diet for weight loss. Sabja seeds or basil seeds call them by any name, but including these magic seeds can be very healthy for your body.

Directions to Use:

Soak basil seeds and add it in milk, smoothies, lemonade, salad dressings, yogurt, pudding, hot cereal, oatmeal, whole-grain pancakes, bread and muffins.

Benefits:

Usually consumed after soaking it in water, two teaspoons have only 40 calories but is very nutrient dense. Sabja seeds have about 11gms of proteins, 5 gms of carbs and 2gms of fiber, which makes it the perfect mix for weight loss. Sabja seeds contain oil components, which comprises 50% linoleic acid, 22% linolenic acid, 15% oleic acid and 8% unsaturated fatty acids. It is also a good source of omega 3 and 6 fatty acids. This means it has anti-inflammatory properties. 

 

 

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Pooja Shaji

Basil Seeds


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